When women come to me saying, 

"I don't know what to wear that will look good on me," 

90% of the time, what they really mean is: 

"I don't think my body is good enough and I need clothes that will hide everything I hate about it."

And I understand, because I've been there too. I've struggled with my relationship to my body my whole life, despite the various weights and shapes I've been. I grew up in a home where having the society standard body was a big deal, and then I married a man who had his own issues that resulted in him consistently rejecting and criticizing my body. (Not married to that guy anymore, thank you very much 😉.)

Lots of mixed messages about what my actual worth was. I was told to be one way, and it wasn't good enough. Can ya relate? 

So how have I made peace with my reflection? Long before I looked the way I do now?

It's not weight loss. It's not surgery. It's not diets.

It's acceptance. Now. For what is there, now. 

And I know . . . you're starting to argue with me when I say it. You'll say, "I can't feel good until . . . "

And it's simply not true. (I wrote a whole blog post about this HERE.)

What you're really feeling is failure. Because you want to be thin. You want to be fit. You want the healthy body. And you think that if you love and celebrate yourself the way you are now, you're giving that up. 

You think you can't have both. 

And I'm here to tell you, you're wrong. 

And this workshop will help you see why and get you started on the road to body acceptance, AND still work towards your health goals.